Multi- Grain Bagels

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Men's Health

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Ingredients

1 medium potato, peeled and thickly sliced

1 tablespoon active dry yeast

3 teaspoons honey

3 cups whole wheat flour

1/2 cup flax meal

3/4 cup oat bran

1 1/2 teaspoons salt

2 large eggs, 1 whole, 1 separated

3 tablespoons vegetable oil

2 tablespoons molasses or malt syrup

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