Black Sesame Tofu And Vegetable Stir- Fry

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1 1/3 cups cooked instant brown rice

1 package (14 oz) extra-firm tofu, drained

1 1/2 tbsp black sesame seeds

1 tsp toasted sesame oil

2 tbsp peanut oil, divided

1 lb asparagus, trimmed and cut into 2-inch pieces

2 cups packaged shredded carrots (about 6 oz)

1 large yellow or red bell pepper, cut into thin strips

4 green onions, trimmed and cut crosswise into 1-inch lengths

3 tbsp freshly squeezed orange juice

2 tbsp light miso

1 tbsp low-sodium soy sauce

1/2 tsp cornstarch

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