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Roasted Cauliflower

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Ingredients

2 teaspoons olive oil

2 medium onions, quartered

5 garlic cloves, halved

4 cups cauliflower florets (about 1 1/2 pounds)

Cooking spray

1 tablespoon water

1 tablespoon Dijon mustard

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 tablespoon chopped fresh flat-leaf parsley

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