Steamed Artichokes With Almond Saffron Dip

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4 artichokes

Pinch saffron

1 tablespoon boiling water

1/4 cup sliced almonds

2 tablespoons olive oil

1 small onion, chopped

2 garlic cloves, finely chopped

1 cup nonfat plain yogurt

1/4 cup flat-leaf parsley leaves

1 1/2 tablespoons lemon juice

Salt and freshly ground black pepper

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