Veggie Stack Sandwich: Farm Stand Asparagus, Carrot, Fuji And 'Cheese'

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2 slices of whole grain or multi-seed sandwich bread

Mozzarella Cheese Slices, enough for one layer on bread

5 grilled or sauteed asparagus spears

3 thin slices Fuji apple

mixed greens, a handful

2 slices Vidalia or Sweet white onion

1 Tbsp mustard

1 Tbsp Vegenaise

S & P

1 cup shredded carrots

2 Tbsp apple Cider vinegar

1 dash cayenne powder

1/2 tsp black pepper

1 Tbsp grape seed or olive oil

1 Tbsp chopped flat parsley

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