Basic Prep, Pepper-Popped

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Healthy Happy Life
Nutrition per serving    (USDA % daily values)
CAL
775
FAT
15%
CHOL
0%
SOD
1%
Uploaded by: Healthy Happy Life

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Ingredients for 2 servings

1 15oz can lentils, rinsed well in cool water and drained

fine black pepper - add to taste

salt to taste (if lentils are unsalted in can)

1/4 cup finely chopped parsley (a few generous pinches per cup of lentils)

1 tsp extra virgin olive oil (or to taste - this helps with the crispy edges while cooking)

cayenne (optional, add a pinch for extra spicy lentils)

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