Fast & Easy Tofu Scramble + Tempeh-Bacon Breakfast Bowl

19 faves
More from this source
Healthy Happy Life
Nutrition per serving    (USDA % daily values)
CAL
273
FAT
53%
CHOL
1%
SOD
88%
Uploaded by: Healthy Happy Life

Comments

Add a comment

Ingredients for 4 servings

12-16 oz. silken tofu, pressed dry + crumbled

3-5 tsp tamari

1 medium onion, chopped

1 tsp vegan butter, Earth Balance (add more for a richer scramble)

3/4 - 1 tsp turmeric

1 cup organic kale, chopped

1/4 cup nutritional yeast (optional)

pinches of black pepper to taste

salt to taste if desired

12 oz. tempeh, sliced into thin strips

1 tsp sunflower/vegetable oil

1 Tbsp maple syrup

1 tsp liquid smoke (optional)

2 tsp tamari

a few pinches fine black pepper

1 tsp apple cider vinegar (optional)

You might also like

Bacon And Cheddar Scones
My Baking Addiction
Mushroom, Bacon & Egg Breakfast Bake
The Naptime Chef
Bacon, Lettuce, Tomato And Fried Egg Sandwiches!
Framed Cooks
Eggs Benedict
The Pioneer Woman
Baked Eggs
No Recipes
Loaded Baked Potato Soup With Crispy Bacon
Nourished Kitchen
Bacon And Egg Muffins
Framed Cooks
Bacon & Egg Breakfast Pizza
Cheeky Kitchen
Eggs Benedict
Simply Recipes
Zucchini-Bacon Egg Muffins (Gluten-Free)
Greatist