Fusilli With Curried Beef And Cauliflower

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Ingredients

1 cup no-salt-added beef broth

1/2 cup plain fat-free yogurt

1 tablespoon cornstarch

2 teaspoons curry powder

1/2 teaspoon salt

1/4 teaspoon pepper

2 teaspoons olive oil

1/2 pound lean, boned sirloin steak, cut into 1/2-inch cubes

Cooking spray

4 cups small cauliflower florets

1/2 cup water

1 cup frozen green peas, thawed

4 cups hot cooked fusilli (about 8 ounces uncooked twisted spaghetti)

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