Rigatoni With Sausage & Broccoli

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
344
FAT
35%
CHOL
31%
SOD
28%

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Ingredients for 8 servings

2 links hot Italian turkey sausage, (6 ounces)

2 cups low-fat milk

2 tablespoons all-purpose flour

1 large onion, sliced

1/2 teaspoon fennel seeds, crushed

Salt & freshly ground pepper, to taste

2 cloves garlic, minced

2 teaspoons extra-virgin olive oil

1 red bell pepper, sliced

3 cups small broccoli florets

1/2 cup freshly grated Parmesan cheese

1 pound whole-wheat rigatoni

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