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Chicken Under A Brick

Nutrition per serving    (USDA % daily values)
CAL
276
FAT
20%
CHOL
48%
SOD
12%

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Ingredients for 2 servings

1/4 cup crushed bay leaf

1/4 cup freshly ground black pepper (or to taste)

1/4 cup thyme

2 tbsp cinnamon

1 tsp nutmeg

1/2 tsp ground cloves

Vegetable-oil cooking spray

2 whole boneless chicken breasts, skin on, split into 2 pieces each

Lemon wedges (optional)

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