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Caponata-Stuffed Zucchini

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Bon Appetit
Related tags
appetizer sides dairy free low carb memorial day italian
Nutrition per serving    (USDA % daily values)
CAL
164
FAT
36%
CHOL
0%
SOD
17%

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Ingredients for 4 servings

4 zucchini, halved lengthwise

2 tablespoons plus 3 teaspoons extra-virgin olive oil, divided

1/2 small onion, chopped into 1/4” pieces

1/2 red bell pepper, chopped in 1/4” pieces

8 ounce eggplant, chopped into 1/4” pieces

3 garlic cloves, minced

2 anchovy fillets packed in oil, drained, minced

2 tablespoons chopped capers

2 tablespoons chopped chives

2 tablespoons chopped parsley

1 tablespoon fresh lemon juice

1/2 cup panko breadcrumbs, preferably whole wheat

Kosher salt

lemon wedges

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