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Loaded Alfredo With Chicken And Vegetables

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Men's Health
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low carb nut free


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2 tbsp unsalted butter

3 tbsp flour

3 cups 2% milk

2 cloves garlic, chopped

2 tablespoons grated parmesan

salt and black pepper to taste

1/2 tbsp olive oil

2 cups bite-size broccoli florets

8 oz cremini mushrooms, sliced

1/4 cup chopped sundried tomatoes

8 oz cooked chicken breast, thinly sliced (store-bought rotisserie chicken works well)

12 oz whole-wheat fettuccine (we like Ronzoni Healthy Harvest)

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