Cast Iron Cornbread

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Sprouted Kitchen
Nutrition per serving    (USDA % daily values)
CAL
285
FAT
37%
CHOL
27%
SOD
44%

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Ingredients for 8 servings

1 cup Whole Wheat Pastry Flour

3/4 cup Cornmeal/Polenta

1/3 cup Honey

3 tbsp Butter , Melted

1 tbsp Baking Powder

1 tsp Sea Salt

1 cup Buttermilk

1/2 cup Cheddar Cheese, grated, plus a bit for the top

1/2 cup Green Chilies, canned

3 tbsp Fresh Chives, chopped

1 Large Egg

1 3/4 cup Corn, fresh or thawed frozen

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