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Hearty Lentil Soup

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AllRecipes.com
Related tags
main-dish soups dairy free low fat nut free lunch asian
Nutrition per serving    (USDA % daily values)
CAL
427
FAT
27%
CHOL
0%
SOD
54%

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Ingredients for 4 servings

1 leek, sliced

1 stalk celery, sliced

1 bunch fresh cilantro, chopped

1 cup dry lentils, rinsed

2 tablespoons vegetable oil

3 cups vegetable stock

1/2 cup red wine

1 (14.5 ounce) can diced tomatoes

1 potato, peeled and diced

1 bunch green onions, chopped

2 teaspoons vegetarian Worcestershire sauce

1 carrot, diced

1 parsnip, scrubbed and diced

1 dash soy sauce

2 bay leaves

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