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Broccoli With Cheddar Sauce

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low carb nut free vegetarian hanukkah


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1 tablespoon all-purpose flour

1 cup fat-free milk

1/2 cup (2 ounces) shredded reduced-fat extrasharp cheddar cheese

3 tablespoons grated fresh parmesan cheese

1/2 teaspoon dijon mustard

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

1/4 teaspoon chopped fresh thyme

1 1/2 pounds broccoli florets (about 9 cups)

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