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Thick, Chewy Granola Bars

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80 Breakfasts
Related tags
snacks low carb vegetarian breakfast

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Ingredients

1 2/3 cups quick rolled oats

1/2 to 3/4 cup granulated sugar (I used 1/2 cup and it was just right for me)

1/3 cup oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender)

1/2 teaspoon salt

1/4 teaspoon ground cinnamon (I left this out)

2 to 3 cups dried fruits and nuts (total of 10 to 15 ounces)*

1/3 cup peanut butter or another nut butter (optional – I used peanut butter and I loved it…I urge you to use your favorite nut butter and if I had any say in the matter this would so not be optional)

1 teaspoon vanilla extract (optional, Deb was not convinced the flavor came through so I just left it out)

6 tablespoons melted butter

1/4 cup honey, maple syrup or corn syrup (I used Agave syrup)

2 tablespoons light corn syrup

1 tablespoon water

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