Soft Chicken Tacos

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1 teaspoon chili powder

1/2 teaspoon salt

1/2 teaspoon ground cumin

1/2 teaspoon freshly ground black pepper

1 pound skinless, boneless chicken thighs

Cooking spray

12 (6-inch) white corn tortillas

1 1/2 cups thinly sliced green cabbage

1/4 cup (1 ounce) shredded reduced-fat Monterey Jack cheese (such as Tillamook)

Low-fat sour cream (optional)

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