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Asparagus-Chicken Roulades

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Kraft Foods
Related tags
appetizer gluten free low carb nut free easter
Nutrition per serving    (USDA % daily values)
CAL
478
FAT
49%
CHOL
59%
SOD
29%

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Ingredients for 4 servings

1 box (6 ounces) quick-cooking long-grain and wild rice mix (optional)

4 medium skinless boneless chicken-breast halves (about 1 1/4 pounds)

1 lemon

3 ounces goat cheese, softened

1/2 cup loosely packed fresh mint leaves, chopped

3/4 pound thin asparagus, trimmed

Toothpicks

1/4 teaspoon ground black pepper

1/4 teaspoon salt

1 tablespoon olive oil

1/2 cup chicken broth

Lemon wedges (optional)

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