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Chickpea Stew

4 faves
Nutrition per serving    (USDA % daily values)
CAL
286
FAT
41%
CHOL
0%
SOD
124%

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Ingredients for 2 servings

1 Tbs extra-virgin olive oil

1 small carrot, finely chopped

1 small onion, finely chopped

½ tsp crushed red pepper flakes

1 can (14 ½ oz.) diced red tomatoes, drained, skin on

1 Tbs sun-dried tomato bits

8 oz. mustard greens, torn

Freshly ground black pepper, to taste

¾ cup (4 oz.) cooked chickpeas (garbanzo beans)

Onion salt, to taste

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