FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Curried Vegetable Stew W/ Pearl Barley & Almonds

150 faves
Nutrition per serving    (USDA % daily values)
CAL
627
FAT
72%
CHOL
0%
SOD
162%

Comments

Add a comment

Ingredients for 4 servings

2 tbs vegetable oil

1 brown onion, diced

3 garlic cloves, minced

2 chillies, diced (optional)

2 tsp fennel seeds

2 tsp good quality curry powder

750 g (1½ lb) (approx. 4) potatoes, roughly chopped

220 g (8 oz) (approx. 3) carrots, peeled & roughly chopped

220 g (8 oz) (approx. 1) zucchini, roughly chopped

1 cos or ½ an iceberg lettuce, roughly chopped

1 cup pearly barley

¾ cup raw almonds

2½ lts (5 pts) vegetable stock

You might also like

Curried Vegetable And Chickpea Stew
The Kitchn
Golden, Curried Vegetable Stew With Cauliflower...
The Cozy Apron
Curried Vegetable Stew
Ready Set Eat
Curried Lentil And Vegetable Stew
Betty Crocker
Slow-Cooker Recipe: Classic Beef Stew
Real Simple
Kale, White Bean, And Potato Stew
Whole Living
Slow-Cooker Vegetarian Chili With Sweet Potatoes
Real Simple
Lazy Day Beef Stew
Cheeky Kitchen
Vegetarian Sweet Potato Chili Recipe
Cookie and Kate
Spicy Cauliflower And Chickpea Stew
Kitchenist