Skinny Chicken Tikka Masala

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Marla Meridith
Nutrition per serving    (USDA % daily values)
CAL
252
FAT
37%
CHOL
39%
SOD
13%

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Ingredients for 8 servings

1 tsp Smoked Paprika

1 tbsp ground Tumeric

4 tsp Garam Masala

1 tsp Ground Ginger

Garlic: about 6 cloves, peeled

1/4 cup water

1 28 oz. can Chopped or Whole Tomatoes, not drained

2 lb Organic Boneless Skinless Chicken Breast, cut into 1″cubes

1/3 cup plain Nonfat Yogurt

1 tbsp Ghee

1 tsp ground Coriander

1 tsp ground Cumin

1 tbsp Paprika

salt to taste

1 cup diced Red Pepper

1 x diced Onion

1 cup Light Coconut Milk

Cilantro Leaves to garnish

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