Ten Minute Tasty Asparagus And Brown Rice

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101 Cookbooks
Nutrition per serving    (USDA % daily values)
CAL
826
FAT
105%
CHOL
0%
SOD
42%

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Ingredients for 6 servings

3 tablespoons extra-virgin olive oil

1 or 2 14-ounce cans of chickpeas, drained

2 cloves garlic, minced

1 medium yellow onion, chopped

1 bunch asparagus, cut into 1-inch segments

3 cups pre-cooked brown rice

1 cup almond slivers, toasted

fine grain sea salt

1 garlic clove, smashed and chopped

1/4 cup tahini

zest of one lemon

scant 1/4 cup freshly squeezed lemon juice

2 tablespoons extra-virgin olive oil

2 tablespoons hot water

scant 1/2 teaspoon fine grain sea salt

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