Make-Ahead Fruit And Yogurt Breakfast Parfaits

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SHAPE Magazine
Nutrition per serving    (USDA % daily values)
CAL
501
FAT
42%
CHOL
13%
SOD
7%
Uploaded by: Shape Magazine

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Ingredients for 1 serving

6 ounces lowfat plain Greek yogurt

1/3 cup old fashioned oats, uncooked

1 teaspoon chia seeds

2 tablespoons almond milk (or any milk you prefer)

1 cup frozen mixed fruit or berries

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