Quinoa With Tofu And Asparagus

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Whole Foods Market
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 cup toasted cashews

2 tablespoons lemon juice

1/2 pound vacuum-packed extra-firm tofu, cut into 1/2-inch pieces

1 cup uncooked quinoa, rinsed

1 teaspoon olive oil

2 cups vegetable stock

1/2 pound asparagus, trimmed and cut into 1 1/2-inch pieces

1 tablespoon lemon zest

1 cup finely chopped red onion

1/2 cup sun-dried tomatoes, thinly sliced

2 teaspoons garlic, finely chopped

1/2 teaspoon pepper

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