Healthy Morning Glory Muffins

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Kraft Foods

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Ingredients

1 cup all-purpose flour

1 cup whole wheat flour

3/4 cup ground flax seed

3/4 cup sugar

2 3/4 teaspoons baking powder

2 teaspoons ground cinnamon

3/4 teaspoon salt

1/4 teaspoon baking soda

4 egg whites

1 egg

1/2 cup unsweetened applesauce

1/3 cup orange juice

1/4 cup canola oil

2 teaspoons vanilla extract

2 cups grated carrots

1/2 cup chopped pecans

1/2 cup flaked coconut

1/2 cup raisins

1 medium tart apple, peeled and grated

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