Anti-Cancer Salmon BLTs With Herb Dressing

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

Nonstick cooking spray, olive oil style

2-1/2 tbsp low-fat sour cream

2 tbsp plain low-fat yogurt

2 tsp chives, snipped

1 tsp garlic, minced

4 salmon fillets, with skin, about 1-inch thick (about 5 oz each)

8 slices whole grain bread

4 large romaine or butter lettuce leaves

2 ripe but firm medium tomatoes

6 slices fully cooked turkey bacon, each slice broken in half

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