Oatmeal

Nutrition details

• Nutrition by Foodily
• Total calories: 230 Calculations based on total weight of ingredients
• Calories per gram: 0.6 This recipe contains a total of 230 calories or 0.6 calories per gram.
• Total fat: Low 15.5% of calories from fat. Approx. 4.0g fat in entire recipe.
• Saturated fat: Low 2.6% of calories from saturated fat. Approx. 0.7g saturated fat in entire recipe.
• Carbohydrates: High 71.5% of calories from carbs. Approx. 41.2g carbs in entire recipe.
• Sugar: Low 1.0% of calories from sugar. Approx. 0.6g sugar in entire recipe.
• Protein: Low 13.9% of calories from protein. Approx. 8.0g protein in entire recipe.
• Cholesterol: Low This recipe contains 0.0mg of cholesterol.
• Sodium: Med This recipe contains 308.6mg of sodium.
• Dietary fiber: High This recipe contains 6.1g of fiber.