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Carrot Cake Smoothie

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dessert snacks low carb low fat nut free vegetarian easter


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1/2 cup unsweetened carrot juice

1 scoop vanilla whey protein powder

2 tablespoons toasted wheat germ

1 tablespoon soft cream cheese, regular fat

1 teaspoon flaxseed oil

1/4 teaspoon ground cinnamon

2 grams glucomannan

ice cubes

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