Moroccan Red Lentil Soup

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2 tbsp extra-virgin olive oil

2 onions , chopped

4 cloves garlic , minced

2 celery stalks , chopped

1-1/2 tsp salt

1 tsp pepper

1 tsp turmeric

1 tsp ground cumin

1 tsp cinnamon

1/4 tsp ground ginger

1 Pinch saffron , (optional)

6 cups water

1 cup red lentils

1 tbsp tomato paste

2 potatoes , peeled and cubed

1 can (19 oz/540 mL) tomatoes

1 cup frozen peas

1/4 cup light sour cream

2 tbsp minced fresh parsley

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