Bacon And Egg Sandwiches With Caramelized Onions And Arugula

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4 slices center-cut bacon

2 cups thinly sliced onion

1 tablespoon water

1/2 teaspoon Mexican hot sauce (such as Cholula) or Tabasco

1 tablespoon butter

Dash of sugar

Cooking spray

4 (1/2-ounce) slices whole-wheat bread

2 large eggs

1/8 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 cup arugula

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