Spiced Mango Upside-Down Cake

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1 cup low-fat or nonfat vanilla yogurt

3 Tbs. minced crystallized ginger

Pieces of crystallized ginger for garnish, optional

1/3 cup packed light brown sugar

1 28-oz. can sliced mangoes in syrup, drained

3/4 cup whole wheat pastry flour

3/4 cup all-purpose flour

1 tsp. baking powder

1/2 tsp. baking soda

1/4 tsp. salt

1/2 tsp. ground nutmeg

1/2 tsp. ground ginger

2 large eggs

2/3 cup granulated sugar

1/4 cup vegetable oil

2/3 cup low-fat plain yogurt

1 1/2 tsp. vanilla extract

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