Baigan Bhartha (Eggplant /Aubergine)

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Nutrition per serving    (USDA % daily values)
CAL
242
FAT
32%
CHOL
11%
SOD
13%

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Ingredients for 4 servings

1/2 teaspoon garam masala

red chili powder , and

salt

1 cup cilantro

1/2 cup peas , cooked (optional)

1 teaspoon cumin seed (Jeera)

3 tablespoons ghee or vegetable oil

1 (12 ounce) can diced tomatoes

1 tablespoon chopped garlic

1 large onion , finely chopped

1 tablespoon ginger , grated

3 green chilies (chopped)

3 1/2 lbs eggplants (aubergines)

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