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Baked Sweet Potato Fries With Honey-Lime Dip

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snacks low fat vegetarian halloween memorial day lunch


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1 lb peeled sweet potatoes cut into 1/4″ match-sticks

2 T extra virgin olive oil

1/2 t cumin

1/2 t oregano

1/2 t coriander

1 t kosher salt

1 t parsley

1/8 tsp black pepper

6 oz container plain, low-fat yogurt

1 T mayo (low cal is fine)

1/2 T honey

1 Tbs fresh lime juice

1/4 t cumin

1/8 t oregano

1/2 t onion powder

1/2 t kosher salt

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