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Tandoori Chicken Breasts On Pitas Recipe

Nutrition per serving    (USDA % daily values)
CAL
463
FAT
33%
CHOL
51%
SOD
35%

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Ingredients for 4 servings

4 skinless, boneless chicken breast halves (5 oz each), tender removed, visible fat trimmed

Garnish: lime wedges and chopped cilantro

4 pitas

1 tsp minced garlic

1/4 tsp each ground cumin and salt

1 Tbsp finely chopped red onion

1/4 cup all-purpose flour

1 yellow bell pepper

2 Tbsp curry powder

1/4 tsp each salt and pepper

3/4 cup plain lowfat yogurt

YOGURT SAUCE

2 each medium tomatoes and Kirby (pickling) cucumbers

1 Tbsp oil

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