Beef & Kale Stir-Fry

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Every Day with Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
377
FAT
54%
CHOL
48%
SOD
42%
Uploaded by: RachaelRay Magazine

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Ingredients for 4 servings

1 pound flank steak, sliced

1 1/2 teaspoons cornstarch

Salt

4 teaspoons oil

1/2 onion, grated

3 cloves garlic, chopped

1/4 teaspoon crushed red pepper

7 cups stemmed, quartered kale

1/4 teaspoon sugar

2 tablespoons oyster sauce

1 tablespoon soy sauce

1/8 ounce can sliced water chestnuts

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