Lime Chicken And Peppers

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2 cloves garlic, minced

1/2 cup chicken broth

lime juice

3 tablespoons soy sauce

1 1/2 pounds chicken tenders

1/2 medium red onion, chopped

1 red pepper, cut into long strips

1 green pepper, cut into long strips

1 cup whole milk

1/2 cup flour (divided)

1/4 cup butter

1 pound spinach fettuccine (or regular fettuccine noodles), cooked and drained

cilantro, for garnish

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