FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Cornmeal-Crusted Chicken With Pepian Sauce

More from this source
Eating Well
Related tags
gluten free low carb
Nutrition per serving    (USDA % daily values)
CAL
308
FAT
36%
CHOL
47%
SOD
33%

Comments

Add a comment

Ingredients for 4 servings

4 tablespoons pepitas, (see Tip), divided

2 tablespoons reduced-fat sour cream

1/2 cup reduced-sodium chicken broth

4 boneless, skinless chicken breasts, (1Ë?1 1/4 pounds), trimmed

3 tablespoons chopped fresh cilantro, divided

3 teaspoons canola oil, divided canola oil, divided

1/4 cup diced onion

1 clove garlic, peeled

1 large egg white

4 tomatillos, husked and rinsed

2 tablespoons water

1/2 teaspoon salt, divided

1/2 cup yellow cornmeal

You might also like

Mustard-And-Bacon-Crusted Chicken Bites With Ba...
Food Republic
Pistachio-Crusted Chicken With Fresh Herbs
Where Women Cook
Ginger-Garlic Crusted Chicken Recipe
Food Republic
Walnut Crusted Chicken
One Hungry Mama
Walnut-Crusted Chicken Breasts
Whole Living
Almond Parmesan Crusted Chicken Tenders
Picky Palate
Cornflake-Crusted Baked Chicken
Whole Living
Crunchy Quinoa Crusted Chicken Strips
The Family Dinner
Baked Herb-Crusted Chicken Breasts
Epicurious
Pecorino-Crusted Chicken With Mushroom Salad
Bon Appetit