Apple Pecan Muffins With Currants

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
176
FAT
23%
CHOL
9%
SOD
18%

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Ingredients for 12 servings

1 1/4 teaspoons ground cinnamon

1/2 teaspoon salt

2 cups whole wheat flour

1/2 cup pecan pieces

1/2 teaspoon ground allspice

2 teaspoons baking powder

1 small tart apple, such as Granny smith, diced(about 1 1/2 cups)

1/4 cup maple syrup

1 cup skim milk

1/2 cup currants

1/4 cup granola

2 tablespoons canola oil

1/2 teaspoon ground ginger

1 large egg

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