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Corncakes With Maple-Yogurt Topping

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Eating Well
Related tags
sides nut free vegetarian 4th of july
Nutrition per serving    (USDA % daily values)
CAL
356
FAT
35%
CHOL
73%
SOD
31%

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Ingredients for 6 servings

8 ounces (1 cup) low-fat or nonfat plain yogurt

2 tablespoons canola or corn oil

1/2 teaspoon salt

1 1/4 cups nonfat milk

3/4 cup stone-ground cornmeal

1/2 cup all-purpose flour

4 large egg whites Topping

2 tablespoons sugar

1/4 cup low-fat or nonfat plain yogurt

1/2 cup whole-wheat flour

1/4-1/2 cup maple syrup

1 teaspoon baking powder

Corncakes with Maple-Yogurt Topping

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