Crab And Brie Omelette

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Nutrition per serving    (USDA % daily values)
CAL
292
FAT
38%
CHOL
236%
SOD
37%

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Ingredients for 4 servings

8 large eggs

1/2 lb fresh crabmeat

1 (14 ounce) can artichoke hearts , quartered

8 ounces brie cheese, rind removed, cut into small pieces

cooking spray

1 bunch green onion , thinly sliced

8 large fresh basil leaves , julienned

1 tablespoon cold water

1/8 teaspoon salt

1/8 teaspoon fresh ground black pepper

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