Mexican Polenta Bowl

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1/2 small bell pepper, chopped into bite-sized pieces

1/2 small summer squash, chopped into bite-sized chunks

1 large slice from a sweet onion, chopped into bite-sized pieces

Canola oil

Aleppo pepper salt (or salt and pepper, or salt and red pepper flakes)

1/4 cup polenta

1/2 cup milk

Salt and pepper

1/2 T butter

1/4 cup refried beans, heated through

Cheddar cheese


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