Artichoke Pesto Flounder With Asiago Crust

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
581
FAT
110%
CHOL
42%
SOD
74%

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Ingredients for 4 servings

1 1/2 lbs flounder fillets

2 large egg whites

1 tablespoon flour

1 cup finely shredded parmesan cheese

2 tablespoons olive oil

6 sun-dried tomatoes packed in oil , drained

1/4 teaspoon salt

1 teaspoon dried basil

1 large garlic clove , minced

3 tablespoons pine nuts

1/4 cup olive oil

For the pesto

8 1/2 ounces water-packed artichoke hearts , drained

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