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Mark Mitchell's Spicy Squash, Cauliflower And Fresh Ginger Soup

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Food.com
Related tags
soups gluten free nut free thanksgiving lunch
Nutrition per serving    (USDA % daily values)
CAL
123
FAT
13%
CHOL
2%
SOD
13%

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Ingredients for 6 servings

1/2-1 teaspoon red pepper flakes

3 cups chicken stock or vegetable stock

3 garlic cloves , coarsely chopped

1 large onion , chopped

3 cups cauliflower , chopped

2 inches fresh ginger , chopped

3 cups winter squash, peeled & cubed

salt & pepper

plain yogurt (optional) or buttermilk (optional)

1 tablespoon canola oil

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