Fruited Spinach Salad With Smoked Turkey And Toasted Walnuts

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Men's Health


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1/2 cup buttermilk

2 tablespoons reduced-calorie mayonnaise

1 tablespoon cider vinegar

1 1/2 teaspoons grainy dijon mustard

1/2 teaspoon coarse-ground black pepper

pinch of salt


1 package (6 ounces) prewashed baby spinach

1 large granny smith apple, quartered, cored, and thinly sliced crosswise

1 large ripe pear, quartered, cored, and thinly sliced crosswise

4 ounces sliced lean ham or smoked turkey, cut into 2" x 1/2" strips

1/4 cup thinly sliced red onion

2 tablespoons pumpkin seeds

2 tablespoons golden raisins

2 tablespoons coarsely chopped walnuts, toasted

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