Low Fat Stuffed Zucchini Boats

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
236
FAT
30%
CHOL
46%
SOD
9%

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Ingredients for 6 servings

1 lb lean ground turkey (at least 93% fat free)

2 tablespoons parmesan cheese , grated

dried basil

1/2 teaspoon crushed red pepper flakes (optional)

1 teaspoon olive oil

dried oregano

5 medium zucchini (6 to 8 inches each)

6 garlic cloves , minced

3 (8 ounce) cans tomato sauce

1 egg , lightly beaten

1/2 cup breadcrumbs

4 scallions, chopped