Sweet Potato Smoothie

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Spoon Fork Bacon
Uploaded by: Spoon Fork Bacon


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3 medium sweet potatoes, peeled, boiled and mashed (then chilled)

1 1/2 cups cold sweetened almond milk

2 teaspoons vanilla extract

1 teaspoon cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon ground cardamom

1/2 cup vanilla Greek yogurt, optional

1 tablespoon raw honey, optional

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