Crustless Leek, Greens, And Herb Quiche

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2 Tbs. fine dry breadcrumbs

2 small leeks, white and light green parts halved and sliced 1/2-inch thick

2 cups chopped Swiss chard, kale, collard greens, or mustard greens

4 egg whites

3 whole eggs, beaten

1/4 cup low-fat milk

1/8 tsp. nutmeg

1 Tbs. chopped fresh tarragon

1 tsp. chopped fresh basil

2 oz. soft goat cheese

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