Creamy Ranch Chickpea + Peach Farm Salad

269 faves | 2 recommends
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Healthy Happy Life
Nutrition per serving    (USDA % daily values)
CAL
423
FAT
34%
CHOL
3%
SOD
150%

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Ingredients for 2 servings

1 16oz can garbanzo beans, drained/rinsed

1/2 cup onion, chopped (red or sweet - red will be bolder in flavor)

1/4 cup parsley, finely chopped (optional)

3 heaping Tbsp vegan mayo (yes, you can add more if you want uber-creamy beans)

1 Tbsp Dijon or whole grain mustard (Dijon will add spiciness)

1 tsp mixed herb spices (spice/herb blend - any brand .. salt free)

1/8 tsp freshly ground black peppercorn pepper (or any black pepper)

1 1/2 Tbsp apple cider vinegar

1 1/2 Tbsp grade B maple syrup

pinch of salt

Other add-ins to this salad could be: chopped celery, nutritional yeast, brown rice, quinoa, chopped apple, chopped radish, cubed cucumber, large chopped tomato...

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