FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in

Brazilian Fish Stew With Manioc Polenta And Preserved Peppers Sauce

1 fave
Nutrition per serving    (USDA % daily values)
CAL
568
FAT
24%
CHOL
170%
SOD
72%

Comments

Add a comment

Ingredients for 5 servings

1 bay leaf

5 pounds fish heads , scraps, or bones (non-oily varieties such as cod, snapper, or scrod), in any combination

1 medium onion , quartered

3 parsley sprigs

1 garlic clove, crushed through a garlic press

4 scallions , chopped

1½ quarts water

Shrimp shells from 1½ pounds medium shrimp (see Moqueca, below)

You might also like

Teriyaki Chicken
David Lebovitz
Balsamic Roasted Roots + Spinach Sauce
Sprouted Kitchen
Fried Egg Sandwich With Sriracha
Tokyo Terrace
Beef Teriyaki
No Recipes
Salmon With Soy-Honey And Wasabi Sauces
Lulu Powers
Oatmeal Blueberry Applesauce Muffins
Joy The Baker
Pasta With 5-Minute Cherry Tomato Sauce
Pamela Salzman
Chicken With Mustard Cream Sauce
The Pioneer Woman
Creamy Mushroom Whiskey Steak Sauce Recipe
Steamy Kitchen
Teriyaki Salmon With Noodles
Donal Skehan