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Caribbean Jerk Chicken

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SHAPE Magazine
Related tags
dairy free gluten free low carb caribbean
Nutrition per serving    (USDA % daily values)
Uploaded by: Shape Magazine


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Ingredients for 4 servings

1 small onion, roughly chopped

1 jalapeƱo pepper, de-seeded and chopped

1/2 cup coconut aminos

1/2 cup pineapple juice

1/4 cup olive oil

1/4 cup apple cider vinegar

Juice of 1 lime

1 teaspoon honey

2 cloves garlic, minced

1/2 teaspoon ground nutmeg

1/2 teaspoon ground ginger

1/2 teaspoon allspice

1/2 teaspoon red pepper flakes

1/4 cup fresh chopped cilantro

1/8 teaspoon salt

1/2 teaspoon pepper

4 6-ounce boneless, skinless chicken breasts

1 teaspoon coconut oil (optional)

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